Category: Life + Style

End of Summer Bucket List

By cwiesendanger on August 7th 2019

With Labor Day around the corner, the time has come to double down on your summer of fun and squeeze out its final drops. Tick these off your bucket list and channel your inner Ferris Bueller.

 

PS – The end of summer means our End of Summer Sale. Pairs excellently with pie.

Summer To-Do: Shakespeare in the Park

By cwiesendanger on May 15th 2019

A warm summer breeze, an open bottle of wine, men in tights… it’s a midsummer night’s dream, or, Shakespeare in the Park. Whether you’re a longtime fan of The Bard or have fuzzy memories of that one high school English class, get thee to this summer tradition. The tradition goes back to 1954 (well, 1599 if you want to get technical), when a few New York visionaries wanted to make Shakespeare theater as free and accessible as library books. Well, turns out people love free stuff and outdoor drinking, so the idea was a hit and has since caught on with communities all over the world. So without further ado, here’s our list of the best FREE 2019 Shakespeare in the Park festivals in the US. Pack a picnic and bring your kin.

New York, NY – The grand dame of Shakespeare in the park and the one that started it all. Since 1962, over five million people have enjoyed more than 150 free productions of Shakespeare at the Delacorte Theater in Central Park. The New York Shakespeare Festival runs May through August and offers two shows: May/June catch Much Ado About Nothing staged with an incredible all black cast! and July/August is Coriolanus, a riveting political epic of democracy and demagoguery. Ah, art imitating life.

Asheville, NC – On a campy-but-lovable Olde English stage,The Montford Park Players put on North Carolina’s longest running free Shakespeare Festival. Prepare with bug spray or our new Debug clothes.

Kansas City, MO – Does it get better than sonnets and BBQ? Kansas’ City’s Heart of America Shakespeare Festival knows how to party. This season’s show is Shakespeare in Love (we’re sensing a pattern…) and you can reserve your seating online beforehand.

Boston, MA – The 24th season of Boston’s Commonwealth Shakespeare Company goes off at the Parkman Bandstand 6 days a week. This year’s show is the little known mystical dramedy, Cymbeline, about the fates of King Cymbeline’s family. Expect mistaken identities, twists and turns, and the all-consuming quest for true love.

Louisville, KY – Coming in at the most ambitious company, The Kentucky Shakespeare Festival is putting on no less that 7 different productions. No tickets required, and dogs are welcome. All of Louisville’s a stage…

Buffalo, NY – Mark your cal for June 20th when the 44th summer season of Shakespeare in Delaware Park kicks off. The first half of the summer will bring The Tempest and late July switches to Love’s Labour’s Lost (the story of a king and his comrades who swear off women for three years… hilarity ensues.)

Dallas, TX – Park your lawn chairs at Shakespeare Dallas’s series at Samuell Grand Park, now in its 48th season. Catch Shakespeare in Love (not technically by Shakespeare but hey, it’s on theme) and As You Like It, a classic rom com where “Love is merely a madness…”

San Francisco, CA – A little different than the traditional set-up, San Francisco Shakespeare Festival actually travels to 5 different venues throughout the Bay Area. This year they’re toting a musical version of As You Like It from June – September.

Los Angeles area, CA – From San Pedro to Hermosa Beach to Torrance to Venice (and many stops in between), Shakespeare by the Sea makes the rounds. This season catch The Comedy of Errors (two young visitors arrive in the city unaware that their long-lost twins already live there), and Henry V (Shakespeare’s most patriotic and inspiring play tells of a young King Henry V who seeks to unite his beloved England). Gird your loins and your flip flops.

Seattle, WA – In the mood for some hormone-induced teen romance? Romeo & Juliet is calling your name. Love the idea of love triangle in Elizabethan drag? Twelfth Night is for you. Get your fill as the Seattle Shakespeare Company tours the Puget Sound region all summer.

But what will you wear?!

10 Reasons Why Guinness Is Good For You

By cwiesendanger on March 14th 2019

Spinach, kale, avocado, Guinness—A few of our favorite health foods. OK maybe we’re using the word “health food” a little freely, but we do have proof that it’s good for you (just like the old advertising slogan says). So this St. Patrick’s Day, fill your pint glass with the good stuff. Sláinte! (Which btw, is an Irish Gaelic saying for “cheers” and literally translates to “health.” Coincidence? We think not).

1) Antioxidants make it heart healthy

Move over, red wine. A 2003 study claimed that a pint of Guinness could cut the risk of blood clots forming in the arteries, while other beers didn’t have the same effect. You can thank flavonoids, a plant-based antioxidant found in certain drinks and dark chocolate, for this heart healthy benefit.

2) Iron does a body good

Though Guinness only contains .3 mg of iron per pint, most adults don’t reach their recommended 9-18 mg/day, so we say every sip counts! There was even a time when Guinness was given to post-op patients and pregnant women, and as recently as 2010, it was given to people after they donated blood to help replenish their iron levels.

3) It’s considered a “light” beer

Don’t let the color fool ya. A Guinness only has 15 more calories than a Bud Light and 5 more calories than the same amount of skim milk. Plus, you’re going to feel a lot fuller after a Guinness than a Bud Light (thanks to the CO2 and Nitrogen carbonation that leads to its thick, creamy texture), saving yourself from the extra food calories later. Drunchies beware.

4) It’s good for your bones

Beer contains a plant hormone called phytoestrogen, which is key to building dense bones, plus has calcium and dietary silicon, important for growth and development of bone and connective tissues. Studies have shown moderate beer drinkers to be less likely to have osteoporosis and lower risk of hip fractures. Of course, like with anything, moderation is key – overindulging can have reverse effects.

5) It’s relatively low on alcohol content

When comparing to other beers, Guinness has a lower ABV (4.2% compared with your average beer at 5%). So for party goers and bar frequenters, Guinness leans on the more responsible side.

6) It will make you the life of the party

If Elle Woods taught us anything, it’s that endorphins make us happy. Light to moderate drinking triggers these “feel good” chemicals in your brain (though as many of us have probably experienced, overdoing it will have the opposite effect). So on St. Patrick’s Day, help yourself to a pint or two of Guinness, and enjoy being the most fun, social, happiest friend at the party. Bonus effect: It will make everyone around you more fun and attractive too.

7) It contains folate, fiber, and ferulic acid

Guinness contains more folate, a nutrient we need to make DNA, than any other beer. And it’s high in barley, which makes it one of the beers with the highest levels of fiber (while Bud Light and most other light beers don’t contain any. Thank u, next). High levels of barley also equal high levels of ferulic acid, which is associated with improved immune function. And all that fiber and ferulic acid lead to a couple of other benefits too…

8) It’s anti-inflammatory

Studies have shown the consumption of hops (in beer form) interfere with inflammation causing compounds. Plus, a fiber rich diet can help reduce inflammation.

9) It lowers bad cholesterol

Not to sound like a broken record, but have we told you about the benefits of fiber? It’s really good for you. And the soluble fiber in beer can help reduce LDL (aka “bad” cholesterol) – plus it has a variety of other health benefits like promoting healthy blood sugar and blood cholesterol levels.

10) It helps hydrate post-workout

Maybe the most surprising of them all, one study showed that people who drank a post-workout pint of beer were more hydrated than those who drank water. Probably why a beer at the top of a hike feels so right.

So there you have it. A little bit of science and a little bit of Irish luck. Either way, feel good this weekend when you reach for that creamy, malty goodness.

Not feeling the booze? Just like Guinness is now vegan (true story!), we like to keep it green every day too.

2018 by the Numbers

By cwiesendanger on December 27th 2018

By the Numbers: What Made Toad&Co a Top Sustainable Clothing Brand in 2018

Hey, Thanks!

By shopping Toad&Co in 2018, you’ve helped us do some major things. From the bottom of our tree-hugging hearts, THANK YOU for being part of the sustainable apparel movement and here’s to an already momentous 2019!

We don’t want to ruin the surprise, but as of Feb 2019 our ENTIRE LINE is eco-friendly… Get excited. Thanks again, you’re the best.

Last Minute Halloween Costumes

By dweb247 on October 29th 2018

Did your office Halloween party sneak up on you? Scrambling for something to wear while you take the kids trick-or-treating? Here’s all you need for a super easy, DIY Halloween costume. We’ve got your back.

Glasses, magnifying glass and the Tupelo Sweater. Easy, peasy.

We loved the Allie Fleece Jacket, then we found a way to love it more. Grab a trash lid and transform into everyone’s fave grumpy dump-dweller. Recycling is so chic.

Let’s say it together: Celebrating powerful women is never not in fashion! Channel girl-power culture icon, Rosie the Riveter, with a red bandanna updo and the Chambray Slub LS Shirt.

What starts as a last minute Walker, Texas Ranger costume turns into a lifestyle choice. Kick things off with the High Planes Shirtjac. Chuck Norris didn’t test it – it tested Chuck Norris.

Dig out those khaki pants, the Flannagan LS Shirt, and your dad’s old Nikes. Your inner Forrest is feeling chatty. Just add a box of chocolates.

Don’t mess with the classics. Our Tempo SS Crew and Indigo Flannel LS Shirt make sure of it. Party on.