It’s November and the holidays are officially here. Best to keep these essentials on hand.
It’s November and the holidays are officially here. Best to keep these essentials on hand.
You don’t have to be a scientist to know that dogs and people have a special, symbiotic relationship. They need us for food and belly scratches, we need them (and all pets—we’re equal opportunity) to stoke our deep, ingrained connection to the wild. Plus, they’re damn cute. From office health to emotional health to physical health, our canine companions really are the top dogs.
They get you moving
This might seem obvious, but there’s actually a pretty big difference between dog owners and non-owners when it comes to how active they are. In one large study, researchers from University of East Anglia (UEA) and University of Cambridge found that the people who didn’t own a dog were sedentary for an average of 30 more minutes a day than dog owners—and even during days with bad weather, dog walkers were more active than non-dog walkers were on the nicest days!
They’re great for bad days
Not exclusive to dogs, people who have pets tend to have lower blood pressure, heart rate and heart-disease risk than those who don’t. It might be the aforementioned exercise, but research suggests that when children who struggle with reading can read aloud to a trained dog, they show fewer anxiety symptoms. Every dog is a therapy dog (some just have more training than others).
They’re excellent wingmen
You know how vintage car people will always strike up conversations with each other to talk shop? Same goes with dogs. In the most precious survey of all time, British researchers found that 4 in 5 dog owners speak with other dog owners during walks (shocking), and about 40% of them reported they made meaningful friendships more easily. Coincidence, or corgi?
They’re like having a doctor with you at all times
This is kind of nuts, but when you think of those Law & Order K-9 units, it starts to make sense: dogs are very good at detecting, treating, and managing a variety of health issues. According to one study, some dogs have been trained to sniff out skin, kidney, bladder, and prostate cancer. Of course, service dogs benefit people with everything from brain injury to autism to rheumatoid arthritis, increasing mobility and promoting independence. And in the category of “Best news we’ve heard all week,” Alzheimer’s patients are reportedly so soothed by therapy dogs, their companionship seems to mitigate emotional flare-ups and aggression.
They reduce stress and improve office productivity.
Coworkers come in all shapes and forms. In a study published by by Virginia Commonwealth University that looked at cortisol (stress hormone) levels in saliva, people experience less stress when a dog is around. Less stress = clearer decision making and more productivity. And we can speak from experience—taking a few minutes to play tug-of-war or go on a walk around the block puts any stressful day into perspective.
So give your pup a squeeze today or stop by a local shelter. You know someone there will be very happy to see you.
And because dogs deserve to be nice and comfy too, shop our eco-friendly dog beds.
This is Kyle – our fearless VP of Design, Merchandising and Supply Chain, and unsurprisingly, the best dressed person in our office. He’s been at Toad for a little over a year and he’s already shaking things up (in the best way). Like creating our first ever Pride Tee. We sat down with Kyle to talk inspiration, the outdoors, and what’s on any respectable Pride playlist.
Let’s just start big: Why did you decide to make this T-shirt?
KYLE: Our first Pride Tee is about continuing to raise awareness about inclusivity and openness in the outdoors. Obviously, these T-shirts are making an actual impact with dollars (100% of the proceeds are donated!), but more so it’s about showing Toad&Co’s support for inclusivity everywhere.
100% of proceeds are going to the Venture Out Project. Why did you choose to work with this non-profit?
KYLE: We knew we wanted to partner with an organization that was working with LGBTQ+ youth to build their confidence. Getting kids comfortable with themselves and with nature is so important. I grew up in Northern Idaho and found a lot of confidence in the outdoors and sports. The Venture Out Project is a fantastic organization that brings together all ages of the queer community to experience the outdoors. It’s so inspiring, and frankly, so necessary.
The outdoor industry isn’t known for inclusivity and diversity (though it’s starting to turn around!). What do you think outdoor companies can do to be more inclusive to all groups, especially LGBTQ+ communities?
KYLE: Show up. Outdoor companies need to show up at events and break down the walls about what the “outdoors” are and who “belongs” there. Spending time outdoors is about connecting with yourself, with friends, with nature… There’s no reason there should be barriers to anyone in the outdoors.
History pop-quiz: Do you know the origins of the rainbow flag?
KYLE: I do! It started in the wake of Stonewall and it was a symbol to invite all walks of life to feel like they’re part of the greater community. It was designed as a flag to inspire people to rally together.
*Editors note: Woo, 10 points to Kyle! The first rainbow flag is attributed to Gilbert Baker – an Army vet and drag performer living in San Francisco in the 70s – who teamed up with Harvey Milk in the wake of the Stonewall Riots to create a flag for the LGBTQ+ “nation.” The most common LGBTQ+ flag has six colors: red for life, orange for healing, yellow for the sun, green for nature, royal blue for art, and violet for spirit. There are many variations of the classic rainbow flag and dozens of other flags associated with the LGBTQ+ community. Hopefully you’ll see them all flying high at local Pride events this summer.
What does Pride mean to you?
KYLE: For me, it’s about community and letting people be who they are. Celebrate what makes you uniquely you.
How are you planning to celebrate Pride this year?
KYLE: I’m traveling back to Ohio to spend time reconnecting with family and friends. My husband and I started a whiskey distillery in Columbus so we’re having a big party. As for Toad, I’m excited for us as a company to show up at local Pride events this summer (Pride celebrations go well beyond June in California…). At the end of the day, Pride is just a celebration of people who care about people. It’s about supporting the good stuff out there.
Final question – name 5 tracks (or artists) on repeat during Pride:
Dance Yrself Clean – LCD Soundsystem
Mr. Blue Sky – Electric Light Orchestra
I Want Your Love – CHIC
Take Your Mama – Scissor Sisters
Together Again – Janet Jackson
Here’s the full playlist.
A warm summer breeze, an open bottle of wine, men in tights… it’s a midsummer night’s dream, or, Shakespeare in the Park. Whether you’re a longtime fan of The Bard or have fuzzy memories of that one high school English class, get thee to this summer tradition. The tradition goes back to 1954 (well, 1599 if you want to get technical), when a few New York visionaries wanted to make Shakespeare theater as free and accessible as library books. Well, turns out people love free stuff and outdoor drinking, so the idea was a hit and has since caught on with communities all over the world. So without further ado, here’s our list of the best FREE 2019 Shakespeare in the Park festivals in the US. Pack a picnic and bring your kin.
New York, NY – The grand dame of Shakespeare in the park and the one that started it all. Since 1962, over five million people have enjoyed more than 150 free productions of Shakespeare at the Delacorte Theater in Central Park. The New York Shakespeare Festival runs May through August and offers two shows: May/June catch Much Ado About Nothing staged with an incredible all black cast! and July/August is Coriolanus, a riveting political epic of democracy and demagoguery. Ah, art imitating life.
Kansas City, MO – Does it get better than sonnets and BBQ? Kansas’ City’s Heart of America Shakespeare Festival knows how to party. This season’s show is Shakespeare in Love (we’re sensing a pattern…) and you can reserve your seating online beforehand.
Boston, MA – The 24th season of Boston’s Commonwealth Shakespeare Company goes off at the Parkman Bandstand 6 days a week. This year’s show is the little known mystical dramedy, Cymbeline, about the fates of King Cymbeline’s family. Expect mistaken identities, twists and turns, and the all-consuming quest for true love.
Louisville, KY – Coming in at the most ambitious company, The Kentucky Shakespeare Festival is putting on no less that 7 different productions. No tickets required, and dogs are welcome. All of Louisville’s a stage…
Buffalo, NY – Mark your cal for June 20th when the 44th summer season of Shakespeare in Delaware Park kicks off. The first half of the summer will bring The Tempest and late July switches to Love’s Labour’s Lost (the story of a king and his comrades who swear off women for three years… hilarity ensues.)
Dallas, TX – Park your lawn chairs at Shakespeare Dallas’s series at Samuell Grand Park, now in its 48th season. Catch Shakespeare in Love (not technically by Shakespeare but hey, it’s on theme) and As You Like It, a classic rom com where “Love is merely a madness…”
San Francisco, CA – A little different than the traditional set-up, San Francisco Shakespeare Festival actually travels to 5 different venues throughout the Bay Area. This year they’re toting a musical version of As You Like It from June – September.
Los Angeles area, CA – From San Pedro to Hermosa Beach to Torrance to Venice (and many stops in between), Shakespeare by the Sea makes the rounds. This season catch The Comedy of Errors (two young visitors arrive in the city unaware that their long-lost twins already live there), and Henry V (Shakespeare’s most patriotic and inspiring play tells of a young King Henry V who seeks to unite his beloved England). Gird your loins and your flip flops.
Seattle, WA – In the mood for some hormone-induced teen romance? Romeo & Juliet is calling your name. Love the idea of love triangle in Elizabethan drag? Twelfth Night is for you. Get your fill as the Seattle Shakespeare Company tours the Puget Sound region all summer.
But what will you wear?!
When you live on Earth (which 99.9% of us do…), every day is Earth Day. Since every action we take affects our Mothership (hello Butterfly Effect), a little positive change can go a long way. Here are 10 easy ways you can help fight climate change, because we’re all earthlings and we’d like to keep it that way.
1. No more single-use plastic ever.
You’ve heard it before but we’ll say it again for the kids in the back: single-use plastic is a REAL bummer. Bad news: Humans buy about 1,000,000 plastic bottles per minute and only 23% of plastic bottles are recycled within the U.S. Good news: There are SO many great reusable options for water bottles, sandwich bags, grocery and produce bags, metal straws, silverware, alternatives to Saran Wrap like Bee’s Wrap – the possibilities are endless, and they’ve gotten really easy to find.
2. Shop brands that give back.
When everyone’s selling something, it can be tough to know who’s doing it in a responsible way. A few tips: Look for brands that are part of 1% for the Planet (that’s us), Conservation Alliance (us too), or are B-Corp Certified (workin’ on it). These are all signs that brands are doing their part to help save the planet.
3. Look for energycredits.
Lots of U.S. states offer tax credits for things like installing solar panels, making energy-efficient improvements to your home, or driving energy-efficient cars. Check out all the incentives your state offers here.
4. Reduce and Reuse.
Obviously recycling is important (fun fact: recycled fibers are the gold standard for conscious clothing), but Reducing and Reusing resources will have the biggest positive impact. Reuse the basics (pst: here’s our guide to 20 Reusable Everyday Items), and for goodness sakes attempt to FIX things before you replace them (here’s the 101 on how to sew a button). If you must, donate unwanted clothes to a program like The Renewal Workshop.
5. Support your local farmers.
Most food in the US travels an average of 1,500 miles to get from “field to plate.” It takes 435 fossil-fuel calories to fly a 5-calorie strawberry from California to New York. Shopping locally-grown food cuts that down to basically ZERO. More bonuses to buying from local farmers: It’s generally organic (ie: doesn’t rely on synthetic or petroleum-based chemicals), it fosters a healthy ecosystem in your own backyard, and small farms help keep the natural balance between humans and wildlife (and many farms even act as Certified Wildlife Habitats).
6. Bike, walk, run, skate….
Get that heart pumping and get moving the Flinstone way! Across the world, the longest-living people are the ones who have incorporated movement into their life daily. Walk to visit friend, ride your bike to the grocery store, get outside for a hike. Do things the old fashioned way (ie: without gasoline) and you’ll do right by the earth and the body.
What’s better than getting your hands a little dirty in the name of Planet Earth? Plant a tree. Pick up trash on the beach. Maintain trails. Do it with a friend and it’ll have twice the impact. Get your kids involved and you’ll have a Steward of the Earth for life. Here’s a great site called VolunteerMatch that will hook you up with local orgs doing cool things in your community.
8. Make it official.
Take your dedication one step further and become a member of 1% for the Planet, a network of brands, organizations and individuals that are committed to giving back to the earth by supporting key issues related to climate, land, food, pollution, water and wildlife. Businesses commit to giving 1% of sales each year, and individuals (that’s you) can commit 1% of their salary or volunteer hours to approved nonprofits. If the karma points aren’t incentive enough, you’ll get exclusive discounts and prizes from the 1% network of brands (like Toad&Co!) who are committed to being better.
Flex those democratic muscles and vote for candidates and policies that care, especially local politicians who are making decisions about your own backyard. Look for measures and representatives who are bike and pedestrian-friendly, protect natural areas, focus on waste management, and advocate for clean water.
10. Wear sustainable.
The apparel industry is the 4th largest polluter of air and water on Earth. The way we see it, you can either go nude or wear sustainable. (Shameless plug: we’re traversing the country in our sustainably-built “Go Nude” trailer to spread the word). Nudity isn’t always an option, but sustainable clothing is! 100% of our clothing is made with sustainable fibers and fabrics that are 3rd party certified for responsible manufacturing.